Weight: 245.8
Exercise: walk/run across campus in the rain; walk to bank and back
Breakfast: bowl of Cocoa Peanut Butter Spheres
Snack: Mr. Nature's Unsalted Mix 'n Yogurt
Lunch: salad with lite Ranch, two pieces of pizza (green peppers, onions, mushrooms), 1 chocolate chip cookie, 1 brownie, Diet Coke
Snack: package of peanut butter crackers
Supper: El Torito--fish taco meal
About Me
- mac
- I was born on Shaw Air Force Base in Sumter, South Carolina, then lived a while in Fayetteville, North Carolina, before moving, at the age of 5, to Walnut, NC. I graduated from Madison High School in 1977. After a brief time in college, I spent the most of the 1980s in Nashville, Tennessee, working as a songwriter and playing in a band. I spent most of the 1990s in school and now teach at a university in Tennessee. My household includes wife and son and cat. In South Carolina I have a son, daughter-in-law and two granddaughters.
1 comment:
excellent!!
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