Workout: yoga; yard mowing


Weight: didn't weigh


Breakfast: large bowl of Honeynut Cheerios
Lunch: Subway--six-inch roast beef on wheat, tomatoes, onions, black olives, jalapenos, vinegar; some kind of new vegetable chip; Diet Coke
Afternoon snack: peanut butter and crackers (a new cracker called Flipsides Pretzel Crackers)
Supper: Lean Cuisine Tortilla Crusted Fish, salad, green tea
Evening snack: five chocolate oatmeal no-bake cookies


One thing I'm discovering already is that my snacking in particular is curbed by my commitment to write down what I'm eating. All day long at the office I wanted this chocolate thing in my desk drawer, but I didn't eat it because I didn't want to have to record it here.

PS Okay, so I ate the cookies after what I wrote just above. Even the threat of having to record it wasn't enough to stop me from eating one of my favorite things.