Weight: didn't weigh
Exercise: walk/run 3 miles at Walnut Community Center
Breakfast: two biscuits with butter and molasses, chocolate milk
Lunch: 2 little ham & cheese sandwiches that my aunt makes, green beans, potato chips, Sierra Mist Free, a cheesecakey thing with cherries on top, spoonful of sugar-free banana pudding and a York Peppermint Patty
Supper: a meal with the church band--lemon chicken, potato salad, baked beans, biscuits, spice cake, banana pudding, chocolate dessert, water
About Me
- mac
- I was born on Shaw Air Force Base in Sumter, South Carolina, then lived a while in Fayetteville, North Carolina, before moving, at the age of 5, to Walnut, NC. I graduated from Madison High School in 1977. After a brief time in college, I spent the most of the 1980s in Nashville, Tennessee, working as a songwriter and playing in a band. I spent most of the 1990s in school and now teach at a university in Tennessee. My household includes wife and son and cat. In South Carolina I have a son, daughter-in-law and two granddaughters.
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