Weight: 250.2
Exercise: Casual walk for 2 miles in Willow Springs Park
Breakfast: chicken biscuit and Mountain Dew at Bojangles
Snack: chocolate-covered, cream-filled doughnut--eaten at church after the band's opening set
Lunch: Bourbon Street steak at Applebee's, garlic mashed potatoes, side salad with Ranch (dipped, not poured), Diet Coke, 1/2 Maple Butter Blondie ("Blondes really do have more fun! Baked with nuts, topped with both ice cream and chopped walnuts, and served warm at your table where it's covered with a rich, sizzling maple butter sauce.")
Supper: a bowl of Cocoa and Peanut Butter Spheres
About Me
- mac
- I was born on Shaw Air Force Base in Sumter, South Carolina, then lived a while in Fayetteville, North Carolina, before moving, at the age of 5, to Walnut, NC. I graduated from Madison High School in 1977. After a brief time in college, I spent the most of the 1980s in Nashville, Tennessee, working as a songwriter and playing in a band. I spent most of the 1990s in school and now teach at a university in Tennessee. My household includes wife and son and cat. In South Carolina I have a son, daughter-in-law and two granddaughters.
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