239.6
Breakfast @ home: two pieces toast & PB 5; choco skim 3
Lunch @ El Charolais: chips & salsa 6; three six-inch tortillas 6; chile colorado 4; beans 5
Activity Points: 7
Supper @ home: chicken/bbq pizza 6; banana sandwich 7; WW cccd 4
Snacks @ home: bowl of Cheerios w/ skim 4; second WW cccd 4
Points: 54/46
Thursday, January 27, 2011
Wednesday, January 26, 2011
Friday, August 6, 2010
Thursday, August 5, 2010
Yesterday
Breakfast: 1 bowl of Honeynut Cheerios
Exercise: 2 hours of yard mowing in 90-degree heat
Weight: 248.8, probably a good bit of this due to water loss
Lunch: pescado ala parrilla, refried beans, salad, a few chips & salsa, Diet Coke; I ate about 2/3 of this
Supper: dark chocolate and almond fiber bar
Snack: strawberry/banana yogurt
Today
Breakfast: wheat muffin, egg white, pepperjack cheese, steak, tomato, Diet Dr. Pepper (Subway)
Lunch: 2 slices mushroom pizza, Diet Coke (Italian Pizza Pub)
Supper: 2 slices Hawaiian Pizza and a few hot wings (Marco's) and green tea
Snack: 1 banana-nut Fiber One muffin, fresh from the oven
Breakfast: 1 bowl of Honeynut Cheerios
Exercise: 2 hours of yard mowing in 90-degree heat
Weight: 248.8, probably a good bit of this due to water loss
Lunch: pescado ala parrilla, refried beans, salad, a few chips & salsa, Diet Coke; I ate about 2/3 of this
Supper: dark chocolate and almond fiber bar
Snack: strawberry/banana yogurt
Today
Breakfast: wheat muffin, egg white, pepperjack cheese, steak, tomato, Diet Dr. Pepper (Subway)
Lunch: 2 slices mushroom pizza, Diet Coke (Italian Pizza Pub)
Supper: 2 slices Hawaiian Pizza and a few hot wings (Marco's) and green tea
Snack: 1 banana-nut Fiber One muffin, fresh from the oven
Friday, January 29, 2010
Friday, January 1, 2010
1/1 Is Day 1
Okay, so the holidays have undermined the plans formed just after Thanksgiving and the 51st birthday. Now, I'm going to see if I can lose an average of 1 pound every week for awhile. For a year? For 48 weeks? For 33 weeks? For 10 weeks? I don't know.
After the New Year's celebration at Red Lobster and the celebratory latenight chocolate dessert:
255.4
Theoretically, by the 29th of January, the day before Cherokee's U2charist at Dick Nelson's gallery, I should weigh 251.4 or less.
Breakfast: 2 chocolate desserts and a half glass of 1% milk
Exercise: sunroom workout
Snack: 2 chocolate desserts
Lunch: 2 Baja Fish Tacos, 4 shrimp, Mountain Dew at Long John Silvers
Supper: pasta dish and red wine, one chocolate dessert and two pieces of pumpkin cake
After the New Year's celebration at Red Lobster and the celebratory latenight chocolate dessert:
255.4
Theoretically, by the 29th of January, the day before Cherokee's U2charist at Dick Nelson's gallery, I should weigh 251.4 or less.
Breakfast: 2 chocolate desserts and a half glass of 1% milk
Exercise: sunroom workout
Snack: 2 chocolate desserts
Lunch: 2 Baja Fish Tacos, 4 shrimp, Mountain Dew at Long John Silvers
Supper: pasta dish and red wine, one chocolate dessert and two pieces of pumpkin cake
Thursday, December 31, 2009
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