Acutal Date: Saturday, 9 August
Weight: 244.4
Exercise: a slow evening walk in the park
Breakfast: UMM breakfast at Cherokee--some eggs, a biscuit, 2 slices French toast, fruit, coffee
Lunch: none
Supper: (early) Justin's in Morristown--blackened tilapia, rolls, salad with ranch dressing, rice pilaf, fried mushrooms, bourbon pecan pie with ice cream, Diet Coke, coffee
About Me
- mac
- I was born on Shaw Air Force Base in Sumter, South Carolina, then lived a while in Fayetteville, North Carolina, before moving, at the age of 5, to Walnut, NC. I graduated from Madison High School in 1977. After a brief time in college, I spent the most of the 1980s in Nashville, Tennessee, working as a songwriter and playing in a band. I spent most of the 1990s in school and now teach at a university in Tennessee. My household includes wife and son and cat. In South Carolina I have a son, daughter-in-law and two granddaughters.
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