Actual Date: Sunday, 10 August
Weight: didn't weigh
Exercise: none but band performance in Arise and long rehearsal in the afternoon
Breakfast: none
Snack: 1 chocolate-covered doughnut with custard filling
Lunch: Empire Chinese Buffet--similar to Friday but with different little scoops of stuff, water
Supper: at Joan and George's--2 types of salad, 2 types of lasagna, Italian bread, a sampling of several desserts (including chocolate dessert), Coke Zero
About Me
- mac
- I was born on Shaw Air Force Base in Sumter, South Carolina, then lived a while in Fayetteville, North Carolina, before moving, at the age of 5, to Walnut, NC. I graduated from Madison High School in 1977. After a brief time in college, I spent the most of the 1980s in Nashville, Tennessee, working as a songwriter and playing in a band. I spent most of the 1990s in school and now teach at a university in Tennessee. My household includes wife and son and cat. In South Carolina I have a son, daughter-in-law and two granddaughters.
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