Breakfast: bowl of Active Lifestyle cereal
Snacks: water
Early Lunch: Lean Cuisine 4-cheese pizza and water (11:00 am)
Snacks: a tablespoon (or thereabouts) of pancake syrup, water
Late Lunch: Lean Cuisine margherita pizza and water (3:00 pm)
Supper: banana sandwich and milk, bowl of Cinnamon Toast Crunch for dessert
Exercise: evening walk/run in Willow Springs Park
About Me
- mac
- I was born on Shaw Air Force Base in Sumter, South Carolina, then lived a while in Fayetteville, North Carolina, before moving, at the age of 5, to Walnut, NC. I graduated from Madison High School in 1977. After a brief time in college, I spent the most of the 1980s in Nashville, Tennessee, working as a songwriter and playing in a band. I spent most of the 1990s in school and now teach at a university in Tennessee. My household includes wife and son and cat. In South Carolina I have a son, daughter-in-law and two granddaughters.
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