Breakfast: one bowl of mixed Cocoa Crunchies and regular Cheerios (with 1% milk), half a banana
Exercise: morning at the gym
Lunch: Amigo's--a few chips with salsa (not much), huevos verdes (eggs with green salsa), rice, refried beans, Diet Coke
Afternoon: Acoustic Coffeehouse (monthly 4 O'clock Club meeting)--two glasses of 1554 (maybe three), some nachos with various stuff
Supper: a tasty soup concoction my wife made, water
About Me
- mac
- I was born on Shaw Air Force Base in Sumter, South Carolina, then lived a while in Fayetteville, North Carolina, before moving, at the age of 5, to Walnut, NC. I graduated from Madison High School in 1977. After a brief time in college, I spent the most of the 1980s in Nashville, Tennessee, working as a songwriter and playing in a band. I spent most of the 1990s in school and now teach at a university in Tennessee. My household includes wife and son and cat. In South Carolina I have a son, daughter-in-law and two granddaughters.
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