Exercise: morning at the gym
Breakfast: two banana-nut Fiber One muffins, milk
Weight: 251
Lunch: burrito carnitas, a few chips w/ salsa, water (El Charolais)

I lost track after this.

Yesterday


Breakfast: 1 bowl of Honeynut Cheerios
Exercise: 2 hours of yard mowing in 90-degree heat
Weight: 248.8, probably a good bit of this due to water loss
Lunch: pescado ala parrilla, refried beans, salad, a few chips & salsa, Diet Coke; I ate about 2/3 of this
Supper: dark chocolate and almond fiber bar
Snack: strawberry/banana yogurt


Today


Breakfast: wheat muffin, egg white, pepperjack cheese, steak, tomato, Diet Dr. Pepper (Subway)
Lunch: 2 slices mushroom pizza, Diet Coke (Italian Pizza Pub)
Supper: 2 slices Hawaiian Pizza and a few hot wings (Marco's) and green tea
Snack: 1 banana-nut Fiber One muffin, fresh from the oven