Weight: 251
Breakfast: bowl of Cocoa Crunchies
Lunch: salad, slice of pork, piece of boneless herb chicken, three pieces of pizza, piece of cake, peanut butter cookie, Diet Coke @ ETSU
Excercise: afternoon at the gym
Supper: roast beef roll-ups (2 tortillas, 2 slices of pepperjack cheese, deli roast beef slices), banana sandwich, bowl and a half of Cocoa Crunchies
About Me
- mac
- I was born on Shaw Air Force Base in Sumter, South Carolina, then lived a while in Fayetteville, North Carolina, before moving, at the age of 5, to Walnut, NC. I graduated from Madison High School in 1977. After a brief time in college, I spent the most of the 1980s in Nashville, Tennessee, working as a songwriter and playing in a band. I spent most of the 1990s in school and now teach at a university in Tennessee. My household includes wife and son and cat. In South Carolina I have a son, daughter-in-law and two granddaughters.
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