Weight: 248
Exercise:
Breakfast:
Saturday, September 27, 2008
Friday, September 26, 2008
Weight: didn't weigh
Exercise: morning at the gym
Breakfast: chicken biscuit and Diet Coke from Bojangles
Lunch: chips & salsa, new fish meal and Diet Coke from El Torito; the fish meal includes grilled fish (plain, I think), rice, salad with lettuce and tomato and jalapenos and avacado, three flour tortillas; it seems to me fairly healthy
Supper: turkey sandwich & water, too many pieces of chocolate cake a friend sent home with my wife
Exercise: morning at the gym
Breakfast: chicken biscuit and Diet Coke from Bojangles
Lunch: chips & salsa, new fish meal and Diet Coke from El Torito; the fish meal includes grilled fish (plain, I think), rice, salad with lettuce and tomato and jalapenos and avacado, three flour tortillas; it seems to me fairly healthy
Supper: turkey sandwich & water, too many pieces of chocolate cake a friend sent home with my wife
Tuesday, September 16, 2008
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